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Validation

Is all I want



Validation


Validation of feelings

Is all I want

You might not agree with how I feel

But you can validate my feelings

They are real

They Exist

They belong to me


Validation of my feelings

Is true and fair to have

To bring a wholeness to me


I can't help what I feel

I can't switch off my feelings

I can't stop what you don't want to hear


It's not fair

I'm allowed to feel all things

I'm allowed to feel all emotions

They belong to me

My fears

My woes

My joys

They belong to me


I'm allowed to have my feelings validated

Without judgement

Without further pain

Without hurtful words

Validation of MY feelings


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stephanybricklebank@gmail.com

Tel: 079 3994 5943​

Based in York, UK

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