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Day Twenty-three 'No sugar February'

I want to be in control of my own destiny, not sugar having control.




Last night I went to bed early because I wanted wine or beer or chocolate or all three haha! It did the trick – watched ER in bed and went to sleep.


I’ve started thinking about the first bit of sugar I’ll have on the 01MAR2020! I’ve decided a cream cake – fresh cream, jam, Victoria sponge, icing sprinkled on the top. OMG! I can’t wait, I can taste it already …


I am disappointed I haven’t lose any weight thus far. I don’t want to return to my old ways once March is here. I want to be in control of my sugar intake, not the other way around. Not the sugar in control of me. I have more clarity of mind that is for sure. Nicer skin and hair. I’ve had many people say how beautiful I or my skin looks – which of course boosts one’s confidence.


I want to be in control of my own destiny, not sugar having control. I can image its easy to slip back into my old ways. I might have to do many months without sugar to actually kill the habit/addiction.


Can I do that? Could I? Go further than a month? Now there’s a thought!

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stephanybricklebank@gmail.com

Tel: 079 3994 5943​

Based in York, UK

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